The Pilates Garage is located on the border of Park Slope and Gowanus in Brooklyn, New York.
Our studio was mentioned in the New York Times as one of the small businesses helping make Gowanus a rich and textured community.
Our address 441 3rd Avenue at 8th street is conveniently situated just one block and avenue away from the F and R trains.
The garage staff is certified and highly adaptable. We can shift from the healthy client looking to work for challenge and flow in the method, to the post injury, elderly, special population, prenatal and/or postpartum client who needs a more modified and tailored routine.
"I took an introductory set of lessons from Donnell. I was interested in exploring the modality and was also suffering from a bit of stiffness and back pain.
First of all, I want to say that the work was unbelievably helpful. Donnell was very astute and a master diagnostician. The work we did targeted areas that I hadn't even considered prior, and has led to reduced pain and a lot more flexibility.
Second of all, Donnell herself was a phenomenally good instructor. She's very friendly and supportive, coaches well, and made me feel supremely comfortable throughout our sessions. I would recommend her highly."
Fritz B. review on Yelp, 9/20/2017
The Pelvic Floor Resilience Workshop for Women
TUESDAY OCTOBER 10, 7-9pm
Did you know the pelvic floor can protect your spine? Or that a too tight Pelvic floor can be connected to a tight jaw and not such a great sex life? Ladies, come and join us for an evening of candid conversation with physical therapist Caroline Feig. We will go beyond the typical conversation around kegel exercises to give you a better understanding of how to create Pelvic floor resilience in your life. Join us in a safe space of ladies only to discuss this very personal but important part of our bodies.