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      <image:title>Blog - The Importance of Learning Something New - Make it stand out</image:title>
      <image:caption>Laura G. Altman’s Core Align 1 training at The Movement Study in New York City</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2018-03-21</lastmod>
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    <loc>https://www.pilatesgarage.com/pilates-garage-lifestyle-by-margi-douglas/2018/1/5/the-feldenkrais-method-for-somatic-education-workshop</loc>
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    <lastmod>2018-01-29</lastmod>
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      <image:title>Blog - The Feldenkrais Method for Somatic Education Workshop</image:title>
      <image:caption>Read the New York Times most emailed and shared article on the topic.</image:caption>
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    <loc>https://www.pilatesgarage.com/pilates-garage-lifestyle-by-margi-douglas/2017/11/1/stay-pain-free-self-care-secrets-from-a-master-bodyworker</loc>
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    <loc>https://www.pilatesgarage.com/pilates-garage-lifestyle-by-margi-douglas/2016/4/11/bltzpvubb0f82slsmrrgodydkulbxi</loc>
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      <image:title>Blog - “Core and Cardio” Workshop with Gabe</image:title>
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      <image:title>Blog - How Pilates and Alexander Support Performers</image:title>
      <image:caption>Margi in the “The Millay Sisters”</image:caption>
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      <image:title>Blog - Spring into exercise safely and with ease after a long winter: Learn the Alexander Technique</image:title>
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      <image:title>Blog - Spring into exercise safely and with ease after a long winter: Learn the Alexander Technique</image:title>
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