The Importance of Learning Something New
Margi and Theresa took a training this summer on the Core Align hosted by The Movement Study and taught by Laura G Altman.
I started this blog to open up the dialogue between Pilates and Alexander, and to look at how both of these techniques help people feel better about themselves and their activities. Erika Iverson, my Alexander colleague and fellow actor/performer in Magis Theatre Company has been collaborating with me to craft these letters. We hope the images and research will awaken your mind to new ways of thinking about your body.
Tagged with: CoreAlign
Margi and Theresa took a training this summer on the Core Align hosted by The Movement Study and taught by Laura G Altman.