Owner and Certified Pilates/Alexander Instructor
Margi is certified by the Kane School in prenatal and postpartum Pilates, and is perinatal certified by Healthy Moms. She has been certified to teach Alexander under master ATI (Alexander Technique International) teacher Chloe Wing in New York City. Currently Margi studies with Lesley Powell at Movements Afoot and works with Master teachers throughout NYC to create continuing education for her instructors and clients. Workshops held at the Garage have included instructor's education on Osteoporosis, Understanding the Psoas and Anatomy Review. Continuing workshops for clients focus on Postpartum Pilates, Alexander and Pilates, and Margi's specialty Voice and Pilates.
Certified Pilates Instructor
Jessica Ree started taking Pilates at 14 after a dance-related back injury left her looking for more strength for her over-flexible body. She started in California with Rael Isacowitz. After years of taking Pilates, she decided to combine her love of Pilates with her love of teaching. She became certified through Body Tonic Pilates Gymnasium in Brooklyn, NY. Jessica has also taken courses on exercise during pregnancy. She enjoys introducing Pilates to new students.
Studio Manager and Certified Pilates Instructor
Dylan Goodrich is a fully certified Pilates Instructor who studied at the Kane School of Core Integration. Dylan was introduced to Pilates through her doctor as a way to heal her back and neck pain. She was in a car that was rear- ended by five cars in the pile up accident! With Pilates she was able to rehabilitate her back and neck. Dylan feels this experience has made her sensitive to understanding clients working through limitations and pain. Dylan's teaching in Pilates has focused on osteoporosis, scoliosis and postpartum Pilates. Dylan is co-creator of a postpartum guide "Get in Shape after Having a Baby." She currently manages at the Pilates Garage and teaches at Bridge Pilates. Dylan is also a fully certified Holistic Health and Nutrition Practitioner (CNHP) and currently counsels clients on holistic health.
Certified Pilates Instructor
Donnell is Pilates certified through Polestar Pilates LLC and has been teaching private and group instructions around New York since 2003. Her interest in movement began as a young dancer and has continued through her dedicated study of anatomy, bio mechanics, and various dance styles. She places an emphasis on fluidity and seeing the body as a whole in which its constituent parts work to contribute to that whole. The goal is to transform our restrictive and possibly painful habits into an unbound and well-aligned moving body. Donnell has worked with clients challenged by scoliosis, plantar fasciitis, post-op prostatectomy pelvic floor dysfunction, spinal disc herniation, spinal stenosis, bursitis, various shoulder injuries and worked with prenatal and postpartum women. Donnell eagerly continues to broaden her understanding of the body in motion through various workshops at the Kane School of Core Integration/Kinected, Steele Pilates, The Pilates Garage, The Franklin Method, her employment at Corinthian Physical Therapy from 2009-2015 and as a professional contemporary teacher, dancer and choreographer. Most recently she attended Healthy Necks with Kelly Kane and Deepening Therapeutic Skills with Kelly Kane and Scott Lyons. She has loved considering The Pilates Garage to be one of her homes since 2005.
Caroline Feig is a doctor of physical therapy, manual therapist, Pilates instructor, Tai Chi practitioner and Feldenkrais practitioner. She has taken over 30+ courses in manual therapy and has studied both the Integrative Systems Model with Diane Lee and Functional Manual Therapy with Gregg Johnson.
Caroline believes in an integrative approach to physical health and works very closely with Margi Douglas and all of the instructors at the Pilates Garage to help create a comprehensive plan for all patients and clients.
Some of the most common conditions she treats are the following:
- Disorders of the jaw/neck/face including TMD and orofacial pain
- Back pain including Stenosis, disc pain, facet pain and fractures
- Disorders of the pelvis, sacrum, sacroiliac joints and pubis
- Hip impingement, arthritis, labral tears and tendonopathie
- Shoulder impingement, arthritis, labral tears and tendonopathies
- Chronic pain, central sensitization, Regional Sympathetic Dystrophy
- Radiculopathies, Referred pain, nerve compression
- Plantar Fascitis, achilies tendonopathy, tarsal tunnel syndrome
- Disorders of the wrist, elbow, fingers such as osteoarthritis, tendonopathy, carpal tunnel, trigger finger, dupuytren’s and skiier’s thumb
- Ribcage injury such as costal chondritis, “ring” shifts, joint pain
- Disorders of the nervous system that require improvements in balance, coordination, gait and proprioception
Certified Pilates Instructor
Theresa is a costume designer, pilates instructor and former dancer who loves dancing around with her little girl. Pilates helped her recover from multiple knee injuries (including ACL reconstruction) and has supported her through pregnancy and beyond. Her love of teaching and helping others lead to her certification at the Kane School of Core Integration in New York. She continues to further her education through workshops and master classes. Her clients have a wide variety of goals beyond just getting in shape. They range from addressing chronic issues and injury recovery to surf camp prep and getting in tune with their body. Whatever your interest, her sessions are tailored to your overall goals as well as the needs of any given day.
Certified Pilates Mat, Yoga and Meditation instructor
Julie is a Brooklyn based dancer, choreographer, and movement educator. She discovered Pilates along her dance path and immediately noticed an increase in stability and strength in her own practice. She became infinitely captivated with bio-mechanics and movement efficiency, noticing that when mindfully applied, clients find more ease and balance in their bodies. Julie holds an MFA in dance, is a certified Yoga and Meditation instructor, and is Pilates Mat certified through Kinected Center. Julie is near completion of her apparatus certification at Kinected. When not doing Pilates, Yoga, or Dance Julie can be seen riding her bike around Brooklyn or playing with her daughter, Zoe.