Co-owner and
Certified pilates instructorAvailability varies Monday-Friday
Pilates Mat Tuesdays at 7pm, Zoom & In-Person
Zoom Pilates Mat Mondays at 10am
Zoom Pilates Mat Fridays at 9am
Theresa is a costume designer, pilates instructor and former dancer who loves dancing around with her little girl. Pilates helped her recover from multiple knee injuries (including ACL reconstruction-twice) and has supported her through pregnancy and beyond. Her love of teaching and helping others lead to her certification at the Kane School of Core Integration in New York. She continues to further her education through workshops and master classes. Her clients have a wide variety of goals beyond just getting in shape. They range from addressing chronic issues and injury recovery to surf camp prep and getting in tune with their body. Whatever your interest, her sessions are tailored to your overall goals as well as the needs of any given day.